My teenager and her friends came up with the following list: writing a story or writing in a journal, drawing, going to the farm (aka riding horses), and going to the movies with friends.
From my health-conscious acquaintances: get outside for some fresh air and sunshine the second you see the sun peeking through the clouds; get plenty of exercise (inside or outside); take a nice, long, soothing bubble bath (with a “do not disturb mom sign” on the door!); stay hydrated with plenty of water; eat nutritiously.
The Bible gives us some great encouragement and advice: “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up” (Galatians 6:9). “I will refresh the weary and satisfy the faint” (Jeremiah 31:25). “Cast your cares on the Lord and he will sustain you; he will never let the righteous fall” (psalm 55:22). “You turned my wailing into dancing; you removed my sackcloth and clothe me with joy, that my heart may sing to you and not be silent. O Lord my God, I will give you thanks forever” (Psalm 30:11–12). Scriptures quoted from the NIV.
Here are some just-for-fun ideas: Have a summer-themed party inside, crank up the heat, put on a pair of shorts, blast the Beach Boys, and toss a beach ball around. Go outside and make snow angels—with or without your kids. Have a snowball fight with your honey; you know you want to! Warm up with hot chocolate, your favorite Starbucks drink, or a pot of tea with some chocolate chip cookies.
The bottom line is hang in there; this too shall pass. Before you know it, the math will click (I hope!), the days will be longer and warmer, the kids will stop fighting (at least for a little while), and you’ll realize that the blahs have become a bed of roses.
This article appears today over at Heart of the Matter Online.
Q4U: What are your best tips for beating the blahs? Obviously, I could use some help, too!













